Health and Fitness Tips

To calculate your ideal weight, take 100 pounds for your first 5 feet in height.  Lose 10-40 Kgs immediately. For Free Weightloss & Beauty advices Visitwomenhealthandbeauty.com Then you add 5 pounds for each additional inch.  For example, if you are 5 feet 2 inches, you should weigh 110 pounds, and that’s calculated by taking the 100 pounds for your first 5 feet and 5 pounds for each additional inch, which is another 10 pounds.  If you are 15 or more pounds over this ideal weight, then you are considered over-weight.  If you are 25 or more pounds over this ideal weight, you are considered obese.. So how do you tell if you are overweight or actually obese?  There is a very complicated measurement known as the Body Mass Index, or BMI, that can tell you the answer, unless you are a whiz at algebra.  The basic premise, however, is that depending on your height (in inches) and your weight (in pounds), if your BMI is between 25-30, you are overweight.  If your BMI is greater than 30, you are considered obese.  There are BMI tables in almost every magazine that you read, where you can look up your own BMI Males take 106 pounds for the first 5 feet in height and add 6 pounds for each additional inch.  Form Object Click here for more Health and Fitness Tips

Badami hotels - The erstwhile capital of the Chalukyas, badami karnataka india is gaining utmost popularity on account of its ancient cave temples that were hewn out of sandstone. The cave temples are positioned on the steep high face of a hill. Even more interesting are the early inscriptions that date back to the 6th century and belong to the period of the Pulikesi online hotel reservation in badami. Advancing close to the Bhutanata Temple, you come across with an inscription that depicts Mamalla Pallava's victory over the Chalukyas during 642 CE. Other dynasties that ruled over the region include Rashtrakutas, Kalachuryas, Yadavas and Vijayanagar empire. Badami experiences a moderate climate badami hotels.

Tourist Attractions - badami hotels
» Cave Temple : Out of the four rock cut temples, three belong to the Hindu faith while the fourth one is of the Jains. Built in the late 6th century, these temples bear some magnificent frescoes and sculptures. The carved pillars and the bracket figures are worth experiencing online hotel reservation in badami.

» Mahakuta : At Mahakuta, a chief centre of the Siva cult, you can visit the Mahakuteshwara Temple which is dedicated to Shiva. The temple presents the Dravidian style of architecture and is surrounded by many shrines book hotels in badami online hotel reservation in badami.

» Archaeological Museum : Open for visitors from 1000 hours to 1700 hours daily except Fridays, the museum displays a rich collection of ancient sculptures and carvings from Badami, Aihole and other neighbouring sites book hotels in badami.


Accommodation
Fine and cheap stay options are available in and around badami. Some famous star-rated hotels of Badami include Hotel Badami Court, Mook Ambika Hotel and Hotel Mayura Chalukya. Hotel Badami Court has air-conditioned rooms and its multi-cuisine restaurant offers delectable delicacies book hotels in badami

Contact us for Prior Booking at our 24 Hours desk on the following mobile Nos: +91-99428 99555 , 98424 30308 , 99425 87000 . Email Id : info@southindia-tourism.net.