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Health and Fitness Tips

  1. To calculate your ideal weight, take 100 pounds for your first 5 feet in height. 
  2. Lose 10-40 Kgs immediately. For Free Weightloss & Beauty advices Visitwomenhealthandbeauty.com

  3. Then you add 5 pounds for each additional inch.  For example, if you are 5 feet 2 inches, you should weigh 110 pounds, and that’s calculated by taking the 100 pounds for your first 5 feet and 5 pounds for each additional inch, which is another 10 pounds.  If you are 15 or more pounds over this ideal weight, then you are considered over-weight.  If you are 25 or more pounds over this ideal weight, you are considered obese..

  4. So how do you tell if you are overweight or actually obese?  There is a very complicated measurement known as the Body Mass Index, or BMI, that can tell you the answer, unless you are a whiz at algebra.  The basic premise, however, is that depending on your height (in inches) and your weight (in pounds), if your BMI is between 25-30, you are overweight.  If your BMI is greater than 30, you are considered obese.  There are BMI tables in almost every magazine that you read, where you can look up your own BMI

  5. Males take 106 pounds for the first 5 feet in height and add 6 pounds for each additional inch. 
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Marari originates from " Mararikulam ", one of the local fishing villages, where life still goes on much as it did a hundred years ago, with the men going out to sea each day to earn a living bringing in the daily catch. Completely new to the holiday maker. Marari offers endless miles of superb sand beaches backed by swaying palms, virgin territory where you can experience the local charm and traditional Kerala Hospitality at its best. Not that you need to spend the whole of your holiday in seclusion, you couldn't be in a better location for exploring the marvellous backwaters, where the tranquility, the stunning scenery and the feeling of being transported back in time, make it a superbly
relaxing and inspiring experience.

For a more upbeat day, a visit to Cochin is a must. Being one of the most important trade centres on the " Spice Coast " this is the place to do a spot of shopping and who knows you could actually find a genuine antique in one of the many shops in Jew Town.

After an active day of shopping, back to Marari simply sit and relax, watch the sun go down over the horizon and get ready for a leisurely dinner at the resort. After dinner you can rediscover the art of conversation with your fellow holidaymakers. have a relaxing drink at the bat or just enjoy
a quite moment on your veranda reflecting on the day's events. Until now Marari has been one of India's best kept secrets.

We have a feeling it won't stay a secret for long, so try it now and be one of the first to experience undiscovered Kerala!

The Resort :
In a superb location set in 25 acres of Coconut Palm groves leading down to the vast expanse of beach. The Marari Beach is a Brand New Hotel built in the style of an traditional fishing village with thatched villas that have been designed to be in keeping with the local village style. The 400 sq.ft spacious villas are all air-conditioned with twin or double beds, mini bar, coffee making facilities and delightfully furnished veranda with ceiling fan. The bathrooms are spacious and modern, built in traditional Kerala style with an open-air courtyard, complete with a banana or Pappaya tree.

Beach Vacations tours The beaches are Goa are quite different from the other beaches of India. Goa Beach Tours offers you an experience to explore the soft silver and golden sand of Goa is very attractive and magical. The land of Goa has a wealth of a large number of beaches...
 
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Apart from Goa beach tours, to be of most importance, Kerala holds immense wealth when it comes to scenic beauty. But while talking about Kerala one certainly cannot miss the charming delight of the luring Kerala beaches. The beaches of this place can bring out the best... Kerala Beaches are lively, warm and entertaining
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Tamil Nadu is a beautiful state nestled in the southern Indian Peninsula on the shores of Bay of Bengal and the deep blue Indian ocean. The state is rich in culture and art. Also known as the " Temple State Of India",...
 
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The southern India state of Karnataka boasts a coastline spanning 320 km. Several pristine beaches dot the coastline from one point to the other.
 
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